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Other Services, available for a fee, include:
- One-On-One Personal Training
- Tanning
- Energy for Life*
*A 12-week weight-loss and muscle-defining, session based on Bill Philips' Body for Life, but taken one step further by adding personal trainer assistance.
Weight-Loss Program (free to members). Endorsed by the Governor's Council on Physical Fitness and Health and local physician Merlin Brown, M.D.
Other Special Services:
AEC Family Fitness does on-site safety workshops, exercise classes, weight-loss programs, and smoking cessation classes (American Lung Association sanctioned Smoke-Free). We will be glad to provide details.
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